National Dish Project

Embark on an exciting voyage through the Data analysis workflow with 200+ diverse national cuisines.

Tagine-Morocco

About The National Dish Project

The project aims to promote a better grasp of the data analysis workflow across a wide audience by utilizing a tailored dataset that includes 200+ classic dishes from different countries.

amok-trey ema-datshi Wiener-Schnitzel jollof-rice asado kokoda la-bandeja-paisa

Click an image to learn more about the Dish!

Project Goals

  1. Ensure that 90% of the project's audience easily understands two-thirds of the workflow.
  2. Leave the audience curious and inspired to explore the stories, ingredients, and cultural significance behind national dishes.
  3. Harness data to fuel debates on the age-old dispute regarding the life-span of white meat versus red meat consumers.
Cogs ontop of a dinner plate

National Dish Project
The Project
Process
A quick summary of all the steps.

Waterfall on a plate

National Dish Project
Waterfall
Workflow
The project followed a step-by-step approach where each step's success influenced the next one. Occasionally, updates were made to enhance the project's quality.

Project Methodology

National Dish Project
Objectives
Defining what success meant was a crucial step in the project. It was essential to identify the tasks at hand and their significance. The ultimate goal was to explain the entire data analysis workflow in a way that would resonate with a non-technical audience.

Bullseye on a plate
Basket on a plate

National Dish Project
Data
Collection
The data compiled was closely aligned with the objectives. It featured the national dishes from 200+ countries, the ingredients involved, and human lifespan details. A large part of this information was sourced through web scraping.

National Dish Project
Data
Cleaning
The gathered data was flawed and could greatly affect the results' accuracy. Issues included spelling mistakes and inconsistent values. Python was our tool of choice for the cleaning process.

Tap pouring water ontop of a soapy sponge
file cabinet on dinner plate

National Dish Project
Data
Modelling
The data resided in several tables, and it was important to link them to carry out the analysis. MySQL Workbench was used to create the relationship diagram and develop the database.

National Dish Project
Data
Visualization

Achieving clarity meant that the results had to be shown in a way that was simple to grasp, making visuals a necessity. Tableau was the chosen tool for generating these informative visuals.

Data charts on the plate
National Dish Project
Summary
  • Set clear Expectations
  • Collect Data
  • Clean Data
  • Model & Query Data
  • Visualize findings
Scuba diver with fish

National Dish Project
Thank
You !
Explore the project further
for a deep dive

Plant Image
Top Vintage Border

National Dish Analysis Report

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Water Glasses
World Map made of salmon and steak
Black, Asian and European

Food is engraved into our cultural identities. National dishes serve as the glue that binds people of different ethnic tribes and skin colors in a nation.

Significance Illustrations

The profound historical and cultural importance of national dishes is truly remarkable.

Moroccan bride serving Tagine to groom

National Dish: Tagine.

In the rich tapestry of Moroccan courtship and engagement, it is not uncommon for families to have the future bride showcase her domestic talents by preparing traditional dishes for her suitor, a flavorful testament to her readiness for marriage.

Japanese Samurai receiving rice

National Dish: Curry Rice.

In Japan, Samurai were paid in rice, which was seen as a symbol of wealth and status.

Sleeping Baby with a dish of Qabili Palaw

National Dish: Qabili Palaw.

Seven days post-birth, Afghanistan comes alive with the Aqiqah celebration, a heartfelt tribute to a new life. The ceremony features the shaving of the baby's hair and the joyful announcement of their name. Guests indulge in the rich flavors of Qabili Palaw, a beloved dish that adds to the festive atmosphere.

What the project analysis is about…

This project utilizes data analysis to celebrate national cuisines. It focuses on ingredients popular in national dishes and how the meat type incorporated influences life expectancy. Comparing white meat and red meat-based cuisines, it explores potential links between meat type and longer life expectancies.

globe floating over a pan of food.

The Global Ingredient Showdown

What National Dishes Have in Common

In a world often divided by borders and cultures, one universal truth transcends all nations: food. And not just any food—national dishes. Every country has that one iconic meal that defines its culinary identity. But amidst the rich diversity of flavors and traditions, we decided to ask a burning question: are there any common ingredients that unite these national dishes around the globe?

globe floating over a pan of food.

We went on a global ingredient hunt to uncover what’s common in the national dishes of countries worldwide. Some ingredients are not just food; it’s comfort. It’s comfort food, in capital letters. These ingredients unite the world in the kitchen, whether flipping a burger in the U.S., stirring a pot of curry in India, or grilling a steak in Argentina.

burger in a cozy blanket next to a fire place

Seven ingredients appear most often in the national dishes of the world. Ready to meet the global culinary all-stars? Here they are:

Rice
Meat
Beef
Chicken
Onion
Fish
Vegetables

Meat serves as an umbrella term for most red meats such buffalo meat, goat meat, lamb, etc.

Continental Ingredient Highlights

But before you imagine that every country’s dish is a simple stew with rice and meat, here’s where it gets interesting: while these ingredients are found across borders, each region has its own twist. Let’s see how different continents spice things up:

Steak, stew and Rice

Asia

Rice (16.81%)

Africa

Vegetables (5.96%)

Europe

Potatoes (9.00%)

North America

Rice (10.00%)

Oceania

Coconut (9.26%)

South America

Beef (12.24%)

Regional Ingredient Breakdown

Now, let’s take a closer look at the regional specialties that define the national dishes of each area:

Continent of Africa hovering over a buffet

Region's Top Ingredient

Africa

Maize

Eastern Africa


Maize (14.71%)

Chicken

Middle Africa


Chicken (13.16%)

flour

Northern Africa


Flour (9.38%)

Meat

Southern Africa


Meat (20.00%)

Rice

Western Africa


Rice (10.81%)

Asia

Lamb Onion

Central Asia


Lamb, Onion – Tied for first place at 16.67%

Beef

Eastern Asia


Beef (18.75%)

Fish Rice Rice Noodles

Southeastern Asia


Fish, Rice, Rice Noodles – Tied for first place at 16.67%

Rice

Southern Asia


Rice (26.09%)

Rice

Western Asia


Rice (18.42%)

Europe

Meat

Eastern Europe


Meat (11.11%)

Lamb

Northern Europe


Beef, Lamb – Tied for first place at 9.68%

flour Meat

Southern Europe


Flour, Meat – Tied for first place at 11.54%

Potatoes

Western Europe


Potatoes (18.75%)

North America

Fish

Caribbean


Fish (10.53%)

Beans

Central America


Beans (21.05%)

Buns, Cheese, French Fries, Gravy

Northern America


Buns, Cheese, French Fries, Gravy – Tied for first place at 25%

Oceania

Castor Sugar, Eggs, Flour, Meat Meat

Australia and New Zealand


Castor Sugar, Eggs, Flour, Meat – Tied for first place at 25%

Taro

Melanesia


Taro (15.79%)

Coconut

Micronesia


Coconut (18.75%)

Coconut Milk

Polynesia


Coconut Milk (13.33%)

South America

Meat

South America: Beef (12.24%)

The
Global Takeaway

Here’s the kicker: while many of these ingredients are well-known globally, the national dishes they define are vastly different. Whether it’s beef in Argentina’s Asado, rice in China’s fried rice, or coconut in Polynesia’s curry, each dish tells the story of a culture, a country, and a people. So while we may all eat rice, the way it’s prepared, served, and celebrated is what makes it uniquely our own.

So next time you're sitting down to enjoy a national dish—whether it's a steaming bowl of rice, a succulent chicken stew, or a juicy beef burger—remember: these ingredients connect us in ways we might not have expected.
Who knew that something as simple as onion could be part of a global peace treaty… one bite at a time.

And just like that, food becomes the great unifier—bringing together nations, continents, and even those who argue over whether pizza is a breakfast food.

We all know it's a breakfast food :)

2 hour glasses, one steak, one chicken

Longevity Battle: Red Meat vs. White Meat

What the Data Really Shows

2 hour glasses, one steak, one chicken
  • In the realm of meat consumption and its effects on life expectancy, it’s easy to categorize red meat as the foe and white meat as the friend. However, as we unravel the complexities, we realize that the story is far from black and white.
2 hour glasses, one steak, one chicken

Global Overview

A Tale of Two Meats

Red Meat

Steak dinner
  • Shortest Life Expectancy: Somalia – 56.5 years. Red meat doesn’t seem to be the key to longevity here.
  • Longest Life Expectancy: Macao – 85.3 years. Maybe Red Meat might be the key to a long life…

White Meat

Chicken dinner
  • Shortest Life Expectancy: Central African Republic - 56.4 years. A small difference, but red meat still keeps the lead.
  • Longest Life Expectancy: Singapore - 86.7 years. White meat’s star performer, just barely ahead of red meat.
2 hour glasses, one steak, one chicken
  • Surprisingly, the gap between red meat and white meat’s top performers is just 1.4 years. A small difference, yet it’s a difference that makes us rethink how we look at diet and longevity.

Meat Across Continents:
Who’s Winning Where?

chicken, steak, globe and trophy
Ugali

Africa

The African continent shows a tight race between red and white meat. In Libya, red meat holds a slight edge (77.7 years) over white meat in Seychelles (76.6 years). However, the overall life expectancy across Africa remains on the lower side, regardless of meat choice. And, interestingly, the gender gap in life expectancy is minimal—only 0.2 years between red and white meat eaters.
Dish in Image: Ugali
Country: Uganda

pho

Asia

Here, things get really interesting. Macao, known for red meat, tops the chart at 85.3 years, while Singapore, with its white meat-heavy diet, leads at 86.7 years. The difference? A mere 1.4 years. Women show a slight edge for red meat (78.5 years vs. 78.3 years for white), but men live a bit longer with white meat (73.9 years vs. 73.3 years for red). It’s a cliffhanger, but ultimately, both meat types are neck and neck.
Dish in Image: Pho
Country: Vietnam

Draniki

Europe

Europe offers an interesting dynamic: for women, white meat delivers a solid 84.5 years, while red meat reaches 82.4 years. But for men? Red meat takes the lead with 79.4 years, compared to 76.2 years for white meat. This creates a curious split where men and women are influenced by different dietary choices. The result? Red meat ends up with a slight edge overall by 3 years. Yet, the real intrigue here isn’t the meat itself, but how gender preferences and lifestyle choices intersect with diet in shaping these outcomes.
Dish in Image: Draniki
Country: Belarus

Burger

North America

Here, red meat wins by a small margin of 2.9 years overall. But here’s the kicker: men show a 3.3-year advantage for white meat, while women live 2.5 years longer on white meat as well. The real question here is what else is influencing these outcomes—exercise, access to healthcare, or perhaps even the fast food culture?
Dish in Image: Burger
Country: USA

Laplap

Oceania

Australia takes the crown here, with red meat dominating the life expectancy game at 83.5 years, leaving white meat countries like French Polynesia (78.9 years) and Fiji (74.8 years) trailing behind. Women in Australia enjoy the longest life expectancy (85.7 years) with red meat—who knew meat could have such an impact?
Dish in Image: Laplap
Country: Vanuatu

Salteñas

South America

In South America, red meat eaters have a slight edge in life expectancy, averaging 72.2 years compared to 76.3 years for white meat eaters. On average, women who eat red meat live 2.8 years longer than those who eat white meat, while men live 5.3 years longer. The overall life expectancy difference between red and white meat eaters is 4.1 years.
Dish in Image: Salteñas
Country: Bolivia

Key Findings

1

Red Meat Triumphs in Oceania:
Especially among women in Australia, where it holds a significant edge.

2

White Meat Prevails for Women in Europe :
However, red meat still comes out ahead for men.

3

Asia is a Virtual Draw:
With minimal differences between red and white meat, the life expectancy gap is razor-thin.

4

Africa Keeps It Close:
With both red and white meat showing similar life expectancy outcomes, Africa remains a bit of a mystery, with low overall life expectancy across the board.

5

The Gender Factor:
Across many regions, women tend to live a little longer on white meat, while men see a slight boost with red meat. It’s almost like a global dietary dance.

steak being photographed.

The Bigger Picture

It’s Not Just the Meat

While the debate between red and white meat is fun to follow, it’s important to remember that life expectancy is shaped by far more than just what’s on our plates. Factors like healthcare access, socio-economic status, lifestyle, and even genetics play a huge role in how long we live. So, before you ditch your national dish in pursuit of a new culinary trend that seems to promise a longer life, remember that food is just a single component of a much larger health landscape.

black girl sitting at a table with chicken and steak

Will you indulge in the sumptuous taste of red meat, the refined essence of white meat, or a delightful fusion of both? Whatever your selection, ensure it aligns with a lifestyle that fosters wellness and extends your years.

Disclaimer

To comply with the project's guidelines, only ONE national dish was taken into account. Nevertheless, for numerous countries, there is no singular dish that is firmly established as the national dish.

Due to recipe variations, analysis results may differ based on the ingredients incorporated.
Certain images may not be accurate as they were Ai generated.

Plant Image
Top Vintage Border

Thank You

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Water Glasses
World Map made of salmon and steak
1/2

SQL QUERIES

Steak in the shape of Africa
Top Ingredient by Continent
Ingredients
Top 7 Ingredients
Grandma with Child and hourglass infront
Human Life Expectancy (Red Meat vs White Meat)

Data Collection

excel icon

Web Scraping Using Excel

For data already structured in tables on the web such as the Country_region data, the following formula was used:

=IMPORTHTML("Website URL","table", table_number_on_webpage)

python icon

Web Scraping Using Python

The Beautiful Soup library was used to retrieve data from websites.

Click the button below to view the code in the Jupyter notebook

nothing Fancy

Nothing fancy

The retrieval of certain data relied on the tried-and-true method of 'Copy and Paste'. This was particularly true for the main ingredients of various national dishes, as their recipe variations demanded manual entry and human judgment.

Control V and C

Data Cleaning

Data Modelling

data model
one-to-many-relationship

Relationship and Cardinality Explanation

This model was designed to meet industry standards, making it easier to query and update.

Relationship 1: Country_region to Life_expectancy

1 : 0..1 - one-to-zero or one relationship

relationship 1

Countries listed in the Country_region table may have either one or no life expectancies assigned to them. On the other hand, each country in the Life_expectancy table is associated with exactly one region.


Primary and foreign Key

In the Life_expectancy table, the Country_ID column acts as both the primary key and a foreign key that links to the Country_region table.

Relationship 2: Country_region, country_national_dish, Dishes

relationship 2

The Country_national_dish table functions as a bridge linking the Country_region and Dishes tables. It's worth mentioning that not every country in the Country_region table has a dish linked to it, and for those that do, only one dish is assigned as per the project scope. Interestingly, some dishes are celebrated as national dishes across various countries.


Composite Key

In the Country_national_dish table, the Dishes_ID and Country_ID columns served as foreign keys, and their unique pairing was set as the primary key.

Relationship 3: Dishes, main_contents, ingredients

relationship 3

Similar to the previously mentioned relationship, the Main_Contents table acted as the connecting table. Each dish could contain multiple ingredients, and each ingredient could be part of several dishes.


Using MySQL Workbench:

  • Designed an Entity relationship diagram (ERD). ERD
  • With a click of a button, generated a schema creation script using forward engineering. Script
  • Built the database by populating it with the CSV files. DB Build

Rotary dial with a cup of coffee

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